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Showing posts with the label bell peppers

Bi-Coastal Salsa

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Bi-coastal Salsa Chop up these ingredients and put in a big bowl: 3 cloves garlic 3 green onions 1 small or ½ large red onion 1 small or 1 large Vidalia or sweet onion (1/2 jalepeno) 3-5 Tomatoes 1 green bell pepper 1 red bell pepper 1 orange bell pepper 1 yellow bell pepper (purple bell peppers are nice too, if available) ½ bunch chopped cilantro Mix together: 1-2 tbs red wine vinegar ¼ C lime juice (juice of 1 large  lime or two small ones) Grated lime peel Pepper ¼ tbs ground cumin 1 tsp oregano 1 tsp olive oil (or other salad oil of your choice) I adapted this recipe from two different salsa recipes.   One was from an LA Weigh Loss cook book, and another was from the South Beach cookbook… so, I named this “Bi-Coastal Salsa”! There is no cooking involved here, but the cutting can be tedious if it’s not your favorite thing to do. I like the peppers and onions to be chopped quite fine.   Putting them through a processor is a...

Mexican Chunk Vegetable Salad

Mexican Chunk Vegetable Salad 2 Tomatoes 1/3- 1/2 cucumber 1/2 red onion 1 medium bell pepper (I used a red one) 2 ribs celery 2 tbs olive oil 2 limes (juiced) salt and pepper to taste Chop up vegetables, combine with juice and olive oil. Great with Grilled Honey Lime Chicken

Two Grilled Veggies Recipes

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Balsamic Grilled Veggies I'm trying to eat healthy and plan meals better... and I'm tired of  "Salads" for my vegetable intake!  I loves salads, but it's hard to eat one every day sometimes.  So, I found some grilled veggies recipes.  This also helps get rid of those vegetables that are still good, but maybe not as crisp as a few days ago.  My husband can eat them with his rice and I eat them over some lettuce or by themselves. Balsamic Grilled Veggies 6 Tbs Olive Oil 1/4 C Balsamic Vinegar 1/4 C Fresh Chopped Basil 1/4 C Fresh Chopped Parsley Chopped or Minced Garlic (a few cloves) Marinade chosen vegetables for 30 min.  I used carrots, zucchini, mushrooms (on a skewer) and red onions. Grill until done.  Yum. Ranch Grilled Veggies This one is super easy.  You know those packages of ranch season to make your own dressing?  Well, that's what you need.  Drizzle chosen veggies with olive oil, sprinkle on seasoning, a...